“‘You don’t need to control emotion,’ he said. ‘Emotions are natural, like passing weather. Sometimes it’s fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action.'” -Dan Millman

“‘You don’t need to control emotion,’ he said. ‘Emotions are natural, like passing weather. Sometimes it’s fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action.'” -Dan Millman