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Undefeated Motivation

Undefeated Motivation

"Emotions are one of the biggest triggers of your habits." -Mel Robbins -Undefeated Motivation
Mel Robbins 

“Emotions are one of the biggest triggers of your habits.” -Mel Robbins

“Emotions are one of the biggest triggers of your habits.” -Mel Robbins

Related Quotes

“I have learned over the years that the higher the level of emotion, the lower the level of reasoning. For example, if your emotions are at the highest level of 10, your ability to reason is at a 0. If it’s a 9 then your reasoning is a 1. I am not suggesting that emotions don’t have their place, but taking actions based purely on emotions is dangerous and could cost you everything.” -Eric Thomas
“Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.” -Mel Robbins
“To change bad habits, we must study the habits of successful role models.” -Jack Canfield
“Very often, the biggest hurdle in reaching a goal is getting started. And the second biggest hurdle is getting started in the right direction.” -Les Brown
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” -Zig Ziglar
“Take advantage of every opportunity to practice your communication skills so that when important occasions arise, you will have the gift, the style, the sharpness, the clarity, and the emotions to affect other people.” -Jim Rohn
“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” -Brian Tracy
“If we focus on what’s ugly, we attract more ugliness into our thoughts, and then into our emotions, and ultimately into our lives.” -Wayne Dyer
“As long as you are aware and in control of your emotions, negative thoughts can produce positive consequences.” -Nick Vujicic
“More information is always better than less. When people know the reason things are happening, even if it’s bad news, they can adjust their expectations and react accordingly. Keeping people in the dark only serves to stir negative emotions.” -Simon Sinek